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Hi, I'm Zi Yi.

I'm a strength coach in Batu Pahat. Here is how training with me works.

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Zi Yi Boon

Two ways to train

Both include

  • A training plan written for you, updated every month
  • A goal check-in every month
  • Message me any time, reply within 24 hours
  • Send a video of any lift, feedback within 24 hours

FAQ

Questions

I have never trained. Is this for me?
Yes. We start with what you can do today and build from there.
Where do we train?
In person at a local gym in Batu Pahat, or online by video from anywhere.
What happens in the free consultation?
We talk through your goals and health, and I show you how I would start. It takes about an hour.
Which languages do you coach in?
English, Mandarin and Malay.

Don't stand still.

不怕慢,只怕站

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