Get strongerat anyage.
Personal strength coaching in Batu Pahat and online.
Active IQ Level 3 Personal TrainingNASM Optimum Performance TrainingOlympic Weightlifting Level 1Pregnancy and postpartum trainingExercise for diabetesTRX Suspension Training
Why strength
Strength matters more with every year.
I coach beginners, people over 40, mums-to-be and people with health conditions.
7
Courses and qualifications
3
Languages I coach in
2
Ways to train
Who I train
Start where you are
How it works
Your first month
Free consultation
We talk through your goals and your health. One hour, no cost.
FAQ
Questions
I have never trained. Is this for me?
Yes. We start with what you can do today and build from there.
Do you train people with health conditions?
Yes, alongside your doctor. I have coached people with diabetes, heart disease, stroke, cancer and arthritis.
Where do we train?
In person at a local gym in Batu Pahat, or online by video from anywhere.