About me
Zi YiBoon
Strength coach in Batu Pahat, Johor.
I train for powerlifting, Olympic weightlifting, calisthenics and badminton. I believe strength training suits every age, and matters more as you get older.
I coach beginners, older adults, mums-to-be and people living with diabetes, heart disease, stroke, cancer or arthritis. Every plan is built with my client, around their goals and their health.
不怕慢，只怕站。
Don't be afraid of growing slowly. Be afraid of standing still.
This is how I coach: small steps, kept up for years.
Qualifications and courses
- Active IQ Level 3 Diploma in Gym Instructing and Personal Training2021
- NASM Optimum Performance Training2021
- Olympic Weightlifting Level 1 (Ma Weightlifting)2022
- Training Pregnant and Postpartum Clients (FEA)2022
- Diabetes Exercise Guideline (Fit-Strong)2022
- TRX Suspension Training2021
I coach in
English, Mandarin and Malay.
Physiotherapist
Zi ChienBoon
Zi Chien is the physiotherapist on my team, based in Kuala Lumpur with 3 years in practice. She focuses on sports injuries and rehab after surgery, with patients from primary school children to older adults.
Qualification
BSc in Physiotherapy (Hons), MAHSA University, dual-awarded with Anglia Ruskin University
Zi Chien's WhatsApp
