Online Coaching
Coaching from anywhere
1:1 sessions by video call, and a plan you follow on your own time.
Good for you if
- You live outside Batu Pahat
- Your schedule changes from week to week
- You train at home or at your own gym
How form checks work
Film a set on your phone and send it to me. I reply within 24 hours with what to change.
Both include
- A training plan written for you, updated every month
- A goal check-in every month
- Message me any time, reply within 24 hours
- Send a video of any lift, feedback within 24 hours
FAQ
Questions
What equipment do I need?
Whatever you have. I write the plan around your home or your gym.
Is online as good as in person?
You get the same plan and the same feedback. The difference is I see your lifts on video instead of beside you.
Which languages do you coach in?
English, Mandarin and Malay.
