Health conditions
Training with a health condition
Exercise planned around your condition, alongside your doctor.
How I work
- We start with a health questionnaire and your doctor's advice.
- Your plan fits your condition and how you feel that day.
- We go slowly and watch how your body responds.
Qualifications and coursesDiabetes Exercise Guideline (Fit-Strong)
FAQ
Questions
Which conditions do you work with?
I have coached people with diabetes, heart disease, stroke, cancer and arthritis.
Do I need my doctor's approval?
Yes, please check with your doctor first. I work within their advice.
Does this replace my treatment?
No. I'm a coach, not a doctor or physiotherapist. Training supports the care you already have.
