Lifters and athletes

Train for strength and sport

Powerlifting, Olympic weightlifting, bodybuilding and sport performance.

How I work

  1. A program built around your lift or your sport.
  2. Technique feedback on every main lift.
  3. Clear targets, checked every month.

Qualifications and coursesOlympic Weightlifting Level 1 (Ma Weightlifting) · NASM Optimum Performance Training

FAQ

Questions

Do you lift yourself?
Yes. I train powerlifting, Olympic weightlifting and calisthenics.
Can you check my technique online?
Yes. Send a video of your lift and I'll reply within 24 hours.
I play badminton. Can you help?
Yes. I play too, and I build strength work around your sport.

Don't stand still.

不怕慢,只怕站

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