Service
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Fully individualized nutrition plan
Link Basic Plan I
Fully individualized training program
Monthly
Goal setting and discussion
1 hour free consultation
Unlimited communication with your coach
Response time <24 hours
Unlimited technique analysis
Response time <24 hours
Link Basic Plan II
Customized 1:1 coaching sessions
Virtual/ In-Person
Monthly
Goal setting and discussion
1 hour free consultation
Unlimited communication with your coach
Response time <24 hours
Unlimited technique analysis
Response time <24 hours
Link Silver Plan
Customized 1:1 coaching sessions
Virtual/ In-Person
Monthly
Fully individualized training program
Monthly
Goal setting and discussion
1 hour free consultation
Unlimited communication with your coach
Response time <24 hours
Unlimited technique analysis
Response time <24 hours
Link Silver+ Plan
Customized 1:1 coaching sessions
Virtual/ In-Person
Monthly
Fully individualized training program
Monthly
Goal setting and discussion
1 hour free consultation
Unlimited communication with your coach
Response time <24 hours
Unlimited technique analysis
Response time <24 hours
Physiotherapy sessions
1 hour per session
or
Nutrition coaching
Monthly
Link Gold Plan
Customized 1:1 coaching sessions
Virtual/ In-Person
Monthly
Fully individualized training program
Monthly
Goal setting and discussion
1 hour free consultation
Unlimited communication with your coach
Response time <24 hours
Unlimited technique analysis
Response time <24 hours
Physiotherapy sessions
1 hour per session
and
Nutrition coaching
Monthly
Link Consultation
Physiotherapy
1 hour per session
Nutrition coaching
1 hour per session
Technique analysis
1 hour per session