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About us
Our Vision
Be not afraid of growing slowly, be afraid only of standing still.
This Chinese proverb reflects Empower Link's philosophy - a focus on the long-term process of growth and longevity of your health. At Empower Link, we understand that starting your fitness journey is hard. Sticking to it is even harder. That's why we'll work with you to show you your own potential and equip you to achieve your goals.
Boon Zi Yi
Zi Yi is a National Academy of Sports Medicine (NASM) certified personal coach. He walks the talk by training for powerlifting, Olympic weightlifting, calisthenics, and badminton. As a coach, Zi Yi believes that strength training is not only suitable for all ages, but is extremely important as an individual gets older.
Zi Yi coaches individuals through all ages, and those requiring special attention. Such as pregnant ladies and individuals with medical conditions such as diabetes, cancer, heart disease, stroke, and arthritis.
All training programs are designed together with his clients, based on their personal goals and conditions.
Experience
Zi Yi currently takes 1 to 1 sessions, online coaching sessions, and provide training programs in a variety of disciplines, including for general health and fitness, strength and conditioning, improving sports performance, bodybuilding, Powerlifting, and Olympic Weightlifting.
Certification
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L2 Certificate in Gym instruction (NASM)
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L3 Certificate in Personal Training (NASM)
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Optimum Performance Training Certification (NASM)
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Certified Nutrition Coach (NASM)
Based In
Batu Pahat, Johor, Malaysia
Contact
Eric Fernando
Eric is a Senior Physiotherapist with an extensive background dealing with on-field sports injuries, persistent sports acquired injuries, as well as daily aches and niggles. He graduated with a Diploma in Physiotherapy from Nanyang Polytechnic before obtaining his BSc (Hons) in Physiotherapy from Curtin University, Australia.
Eric has excelled in rehabilitating both sports related and more chronic conditions, as he believes in managing your conditions together to assist you back to all the activities you love. Eric has a special interest in managing lower back pain and rock climbing related injuries through evidence-based practice.
Experience
He has worked as a club sports trainer with an Australian Football Club, and as a sports physiotherapist in public and private hospitals in Singapore. Eric is also an avid sportsperson himself, having trained for multiple sports including rock climbing and triathlons. Through his 13-year journey, he has also coached and aided in performance optimisation in rock climbing and running.
Certification
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Diploma in Physiotherapy with admission into Director’s List
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Bachelor of Science in Physiotherapy with first class Honors (Curtin University)
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GEMt Dry Needling Certification
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Singapore Mountaineering Federation Sports & Rock Climbing Instructor
Based In
Singapore
Contact
Serena Tsen
Serena is keen Physiotherapist dedicated to finding the root causes for any problem and ensures a holistic approach to all her management plans. As a therapist, Serena believes that through exercise, both your physical and mental health and confidence can be optimised.
Serena has a special interest in chronic pain conditions like chronic lower back pain, neck pain and tension headaches. She has a background in working with office based workers and strives to create healthy habits with all her clients. She is a fitness enthusiast who understands both the mental and physical benefits of exercise. Personally, she enjoys rock climbing, weight training and pilates.
Experience
Since graduating from Curtin University in Western Australia, Serena has worked in private clinics in Australia and Singapore. She has also worked in a private hospital setting in Australia.
Certification
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BSc in Physiotherapy from Curtin University
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AHPRA certified Dry Needling Course
Based In
Singapore
Contact
